SS. 1226. Sharmila Dcosta - Mounika Gundeti

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SPEAKERS NURSE (77%), INTERLOCUTER (23%) IM INTERLOCUTER MOUNIKA GUNDETI 0:00 Don't please come in here and say thank you.NS NURSE SHARMILA DCOSTA 0:04 My name is Mira I'm one of the designers working with community health center. How can I address you?IM INTERLOCUTER MOUNIKA GUNDETI 0:10 You can address me MonicaNS NURSE SHARMILA DCOSTA 0:13 yes Monica How can I amIM INTERLOCUTER MOUNIKA GUNDETI 0:15 I'm experiencing episodes of short shortness of breath trembling allowed heart pounding chest condition and a sharp painNS NURSE SHARMILA DCOSTA 0:29 okay don't worry Monica you are in right place in better hand before you can ask the flotation okay now as you told some symptoms, can you tell the durationIM INTERLOCUTER MOUNIKA GUNDETI 0:44 my symptoms are headache tiredness, I never I never had anything I like this before sometimes this lots of a 20 minutesNS NURSE SHARMILA DCOSTA 0:55 okay. This is the first time you are experiencing okay while my what you told me I can confirm that you are having a panic attack this is a possible breakers to panic attack not to worry this is a manageable Are you following meIM INTERLOCUTER MOUNIKA GUNDETI 1:18 is not I am worry very anxious about and approaching examination which is really it's been important forNS NURSE SHARMILA DCOSTA 1:29 me yeah I can understand main reason for this problem you are examination This is common in all students not only you even me also if I fail the exam I will always same symptoms. So it is not not to worry this he said because you are going for exam is it right yeah during the examinations This is common we will feel that nervousness and fearfulness. So you can manage I can I perceive some remedies. Okay nice. So do you prepare a computer portion of before your examinationIM INTERLOCUTER MOUNIKA GUNDETI 2:13 is notNS NURSE SHARMILA DCOSTA 2:15 okay if you're not these two are a portion you can divide your portion you do not add them to finish at the time you do want that one and take in between it is useful for you and beneficial also. And moreover you go some quiet place and relax and you time for for yourself only that place will be that makes you for you feel comfort.IM INTERLOCUTER MOUNIKA GUNDETI 2:46 Are you following me? is nice. I'm following youNS NURSE SHARMILA DCOSTA 2:50 and more urges are you taking a guest is and what about 80 Are you eating well. And again the HuskyIM INTERLOCUTER MOUNIKA GUNDETI 3:03 is nice.NS NURSE SHARMILA DCOSTA 3:05 Okay, this is more important for your good health. This you should maintain as you told you are taking enough rest eating well and sleeping, continuing that so you can match me you'll get want this problem sooner as soon as possible. Even at one point.IM INTERLOCUTER MOUNIKA GUNDETI 3:26 Okay, nice. Is there any other support available to support me?NS NURSE SHARMILA DCOSTA 3:30 Yeah, your question is reasonable. Monica not to worry, there are so many centers are there. And moreover, you can visit Community Health Center there they will teach you exercise and relaxation and breathing therapy. So it is helpful and you can do yourself for yoga you also.IM INTERLOCUTER MOUNIKA GUNDETI 3:55 Okay, now I agree with your suggestions.NS NURSE SHARMILA DCOSTA 3:58 Okay, do you have any more concerns?IM INTERLOCUTER MOUNIKA GUNDETI 4:01 No, nice. I'm clear. Okay, moreover,NS NURSE SHARMILA DCOSTA 4:04 I can give one more suggestion that you can listen to and you can drawing or sometimes don't fully take tension regarding your exam. Just relax and be calm and quiet. That is helpful for you.IM INTERLOCUTER MOUNIKA GUNDETI 4:23 Okay, now Thank you.NS NURSE SHARMILA DCOSTA 4:25 All my dear. You're all down. If anything, this is my contact number. You can call me any time I will happy to assist you.IM INTERLOCUTER MOUNIKA GUNDETI 4:33 Okay, now. Thank you Take care. Okay, now thank you so much for your supporting.

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