SPEAKERS NURSE (81%), INTERLOCUTER (19%) IM INTERLOCUTER MOUNIKA GUNDETI 0:02 Good afternoon nurseND NURSE DIVYA D SOUZA 0:04 My name is Divya whenever the registered nurse to work in this community health centerOh man youIM INTERLOCUTER MOUNIKA GUNDETI 0:12 know as I'm only guy 18 years old, I am experiencing episodes of shortness of breath trembling and long heart pounding since the country share our sharp painND NURSE DIVYA D SOUZA 0:30 okay I am understanding you situation try not to worry asked you a few questions regarding your condition is that okay for you okay nurse Do you notice any other symptomsIM INTERLOCUTER MOUNIKA GUNDETI 0:47 tiredness headache, I never had anything like this before sometimes this loss of fat 20 minutesND NURSE DIVYA D SOUZA 0:57 okay, there are many reasons for this condition but mainly it is distress and retention, it is a main reason for irrigating the condition during the exam, this symptom seems very common and also at the very nervous in addition to that, if we add in will be dead. So I recommended you some strategies can follow during and before the exam. Is that clearIM INTERLOCUTER MOUNIKA GUNDETI 1:31 to you? His nervousness and very anxious about approaching examination which is really important for me.ND NURSE DIVYA D SOUZA 1:42 Okay, I can understand you were conditioned, don't worry, we are here to help you so that I can explain you some recommendation which you can follow after the exam. Okay, during after the during the exam. Can I proceed with that?IM INTERLOCUTER MOUNIKA GUNDETI 1:59 Okay, now I'm really worried about it and it might indicate a more serious problem.ND NURSE DIVYA D SOUZA 2:08 Okay, Monica, I can understand your worries and is concerned about your condition. Don't worry, we are here to help you it is in order to see this condition but it can be called as a panic attack is not a serious condition during the very common who has some time they have anxious or nervous or fearful lenses, etc, very common conditions. So don't worry, I will advise you some strategies you can follow these. So you air conditioned with the view.IM INTERLOCUTER MOUNIKA GUNDETI 2:45 Okay nurse either any other support available for support me.ND NURSE DIVYA D SOUZA 2:52 Okay, we'll explain you in the detail. First of all, you can take the adequate rest. So, it will help you to really use the tension and also your mind will be fresh and also you can take adequate dietary fat and then you can eat it as healthy. So, the URL you will be energetic and you can read a very quietly and then and also you can take during the exam and intermission proper sleep, so that if you are healthy you will be alright. So, you can prepare for the exam it is well. So that the result will come it is very good interested will be and also I can you to have any additional he can he can visit Community Health Center for clarification and down and also they will come and we speak to and give you advices on your condition. And also you can go for some relaxation therapy like to meditation, yoga morning you can do for the yoga, and you can go for some exercises before starting take you can take a deep breath, it will relax your mind so that you can play the exam very confidently so this attention will be reduced toIM INTERLOCUTER MOUNIKA GUNDETI 4:19 a snazzy 100 agree with your suggestions.ND NURSE DIVYA D SOUZA 4:25 Thank you so much. And follow us on this edition. It will help tendency and recovery soon. So for now all strategy so that you can get in your upcoming exam. So be calm and be quiet. There is your attention. It has to be Andres. Okay, thank you for cooperating hope for the recovery. Okay, nice. Thank you.
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