SS. 1314. Pragna Jadhav - Mounika Gundeti

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SPEAKERS NURSE (83%), INTERLOCUTER (17%) IM INTERLOCUTER MOUNIKA GUNDETI 0:00 Good morning, Matt.NP NURSE PRAGNA JADHAV 0:02 I'm one of the registered nurses working here in this community health center. And may I know the reason of your visit, please?IM INTERLOCUTER MOUNIKA GUNDETI 0:12 Realigning text with audio Nurse I'm experiencing episodes of shortness of breath trembling loud, her founding test. castration of sharp pain. NP NURSE PRAGNA JADHAV 0:27 Realigning text with audio Oh, I see.For my, for my further knowledge, couldyou please tell me since when are you getting this symptoms?IM INTERLOCUTER MOUNIKA GUNDETI 0:39 Now, on Montego? I never had anything like this before sometimes. This stuff 20 minutes.NP NURSE PRAGNA JADHAV 0:49 Okay, so you're talking about duration is almost 20 minutes and like the symptom you never had in past? Is it right?IM INTERLOCUTER MOUNIKA GUNDETI 0:57 Is not.NP NURSE PRAGNA JADHAV 0:59 Okay. So could you please tell me have you? Any time Have you realized that any trigger to your symptom, like, maybe unusual event? Or something like that? Which is might trigger to your condition? Have you ever experienced or found out this is nice. Okay, please tell me. What is that? What was the event?IM INTERLOCUTER MOUNIKA GUNDETI 1:31 I'm very anxious about and approaching x eye examination, which is really important for me.NP NURSE PRAGNA JADHAV 1:42 I can understand. But try not to worry, because this is very common response. And very common failing among, especially your age group. So try not to worry, mostly school going to the Auntie's or approaching to exam. So this is a new condition for them. It doesn't matter how much they prepare, but still they have some kind of anxiety is there but try not to worry. For my just recording purpose, would you please tell me your name?IM INTERLOCUTER MOUNIKA GUNDETI 2:19 No, it's my name is Monica.NP NURSE PRAGNA JADHAV 2:22 Okay, Monica, try not to worry. I'm there to help you. So do you? Do you know anything about why you are suffering with this kind of attack?IM INTERLOCUTER MOUNIKA GUNDETI 2:41 As nurse nurse, but I'm really worried about it. And it might indicated a more serious problem.NP NURSE PRAGNA JADHAV 2:52 No, no, no, not It's not serious. Because as I say, this is very common condition. And this is, as you said, your approach into your exam. So this is very common in this period, especially exam or the event, which is very stressful for the for the students to try not to worry, here I'm explaining you feel few self care strategies, which might help you to get rid of the anxiety. Okay, so, try posting that.IM INTERLOCUTER MOUNIKA GUNDETI 3:22 Okay, now, is there any other support available to support me?NP NURSE PRAGNA JADHAV 3:27 Yes, yes, definitely. First, I'd like to explain what are the strategies which can which you can implement in your day to day routine. First of all, you can sit in a very quiet and calm place. And you can visualize the thing that gives you saving and some kind of pace, okay. So that means you can try for just meditation to relax and having control or your breathing pattern. Okay. You can inculcate healthy habits in your, in your day to day routine. That means, how just inculcate or incorporate healthy diet or healthy ingredient in your diet takes offer rest a well at the time and proper rest, which is very important. And I'm sure you're if you're trying all these remedies, definitely your you will get rid of your spin term. Okay, are you able to followIM INTERLOCUTER MOUNIKA GUNDETI 4:31 that is nice.NP NURSE PRAGNA JADHAV 4:35 Okay, and apart from this, as you're asked me about any support, so yes, there is support which is available in this community health center. So, definitely you if your symptoms are not control or not reduced, whatever strategy they have discuss it right now. So if you think you are feeling this way or you're experiencing the same symptoms so you can attend the community health clinic, you can visit here weekly bars and try to some relaxation and the breathing technique breathing exercises which will give you immense pleasure and soothing, okay it will in order to get relaxed in your mind and your body will also give get some rejuvenate. Okay, so, it definitely this is going to be helpful for you.IM INTERLOCUTER MOUNIKA GUNDETI 5:34 Okay. Okay, now thanks so much for your study.NP NURSE PRAGNA JADHAV 5:39 Okay, Monica, I think I have here all your doubts or is there anything in your mind that needs to clear?IM INTERLOCUTER MOUNIKA GUNDETI 5:50 Okay, now, I agree with your suggestions and thank you so much.NP NURSE PRAGNA JADHAV 5:55 Okay, thank you for patient listening. And don't worry, we'll be alright. So thank you. Ok.

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