SPEAKERS
NURSE (79%), INTERLOCUTER (21%)
ND NURSE DAYANA SHEBA 0:05 Hi, good morning. IM INTERLOCUTER MOUNIKA GUNDETI 0:06 Good morning nurseND NURSE DAYANA SHEBA 0:09 My name is Diana I'm looking in this community health center How can I help youIM INTERLOCUTER MOUNIKA GUNDETI 0:17 know as I'm experiencing episodes of shortness of breath, dimly trembling loud heart forming chest condition and a sharp painND NURSE DAYANA SHEBA 0:37 How can I assumeIM INTERLOCUTER MOUNIKA GUNDETI 0:39 you can address meND NURSE DAYANA SHEBA 0:43 when Miss Monica I'm sorry to hear that your experience in seeing these symptoms try not to worry you are in a nice place and safe. Okay, so how long you're having these symptoms?IM INTERLOCUTER MOUNIKA GUNDETI 0:59 Tiredness headacheND NURSE DAYANA SHEBA 1:04 okay, how long you're experiencing the symptoms?IM INTERLOCUTER MOUNIKA GUNDETI 1:09 I never had anything like this before sometimes this large after 30 minutes.ND NURSE DAYANA SHEBA 1:16 Okay. Okay. Did you notice any triggers of this panic attacks?IM INTERLOCUTER MOUNIKA GUNDETI 1:25 No, notND NURSE DAYANA SHEBA 1:29 on this morning or yesterday studying as you're preparing for your exams? Is that right?IM INTERLOCUTER MOUNIKA GUNDETI 1:40 is nice. I'm very anxious about approaching examination which is really important for meND NURSE DAYANA SHEBA 1:51 the guide or understanding the perspective there is nothing to be over concerned about the symptoms because this is normal response to feeling anxious and nervous and fearful. Due to the exam. It's quite natural among the students before the exam, they care for you.IM INTERLOCUTER MOUNIKA GUNDETI 2:16 Okay, nice.ND NURSE DAYANA SHEBA 2:19 So, let me assure that these attacks we are calling panic attacks due to the fear of exam you're having these symptoms these symptoms we can get rid of doing some self measures. Okay.IM INTERLOCUTER MOUNIKA GUNDETI 2:38 Okay, Nas, Nas and really worried about it. And it might indicate more a more serious problemND NURSE DAYANA SHEBA 2:49 No, not at all. And it gives you some self care measures. So it will help you to overcome these symptoms. Are you willing to hear about it make me explain that you can prepare for your exams when handling your time leisure time. Don't keep it till the exam comes Okay. Write down in the diary what are the portions you have to finish it? Okay.IM INTERLOCUTER MOUNIKA GUNDETI 3:21 Okay nice.ND NURSE DAYANA SHEBA 3:25 If you have more stress or tension you can spend your time peaceful place quiet place. Again maintain healthy habits. Like you can do small exercises, Meditation yoga. So you do your mind as well as physically you will feel strength and energy that clear for you. Okay, and including that you can take adequate rest and take won't give any. Okay, take adequate sleep, at least six to eight hours you have to sleep at night so that your mind will be in size and you can carry out your work during the daytime.IM INTERLOCUTER MOUNIKA GUNDETI 4:17 Okay, nice. I agree with youND NURSE DAYANA SHEBA 4:21 more Mackay. Appreciate your respectful act. Okay, and if you want to improve symptoms, I can suggest you to consult the Community Health Center on a weekly basis. Is it okay for you? Okay, so they will teach you some exercises like relaxation exercises and breathing exercises. It will be easy to take five minutes to relax your mind and physical physically you will be in a chair rise.IM INTERLOCUTER MOUNIKA GUNDETI 4:55 Okay, nice. Okay, nice. Thank you so much for inviting admissionND NURSE DAYANA SHEBA 5:01 okay do you have any other concerns Miss MonicaIM INTERLOCUTER MOUNIKA GUNDETI 5:05 no no I'm clear thank youIM INTERLOCUTER MOUNIKA GUNDETI 5:16 okay nice thank youND NURSE DAYANA SHEBA 5:08 okay I hope I cleared all your doubts if you have any doubts you can call in this number and be happy to help you
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