SPEAKERS
NURSE (82%), INTERLOCUTER (18%)
NJ NURSE JALAJA VINOD 0:01 Good morningIA INTERLOCUTER ANUSHA KYATHAM 0:02 Good morningNJ NURSE JALAJA VINOD 0:05 please be seated.IA INTERLOCUTER ANUSHA KYATHAM 0:07 Thank youNJ NURSE JALAJA VINOD 0:10 for my confirmation May I know your nameIA INTERLOCUTER ANUSHA KYATHAM 0:12 my name is JohnNJ NURSE JALAJA VINOD 0:16 okay Mr. John I stand that you have been recently diagnosed with anemiaIA INTERLOCUTER ANUSHA KYATHAM 0:24 yes now as I'm confused by the diagnosis How are we related to my dietNJ NURSE JALAJA VINOD 0:34 definitely Mr. John I can help you and we will we will discuss in detail regarding the what measures you have to take in order to get a fast recovery from this condition is that okay for you?IA INTERLOCUTER ANUSHA KYATHAM 0:50 Okay now asNJ NURSE JALAJA VINOD 0:54 before moving farther May I know you do you know anything about what is anemia and what are the major causes of anemia?IA INTERLOCUTER ANUSHA KYATHAM 1:02 Yes nurse that doctor has explained that I how Navi and I have been feeling exhaustedNJ NURSE JALAJA VINOD 1:13 anemia usually it is a global level is a gamble does see later and it is quite low. So you have to you have to do some dietary adjustment Okay. Okay. Because hemoglobin is the mineral that we only we are getting from the food that we are consuming okay the only source of hemoglobin is from the food so we only need to select certain kinds of food in order to meet your requirements. Yeah and Shall I explain to you detail regarding thatIA INTERLOCUTER ANUSHA KYATHAM 1:53 yes yes.NJ NURSE JALAJA VINOD 1:56 So before moving further May I know about your dietary habits what kind of food your prefer to haveIA INTERLOCUTER ANUSHA KYATHAM 2:04 my dietary routine is a how coffee for break pasta and frozen meals for lunch cake for afternoon tea and rarely eat dinner.NJ NURSE JALAJA VINOD 2:17 Okay, Mr. Jones, thank you for sharing this information with me and I understand that your diet diet is not that much sufficient to meet your requirement for hemoglobin okay. So I strongly suggest to you to increase the intake of iron is that clear forIA INTERLOCUTER ANUSHA KYATHAM 2:38 you? Yes nurseNJ NURSE JALAJA VINOD 2:41 okay. So in order to increase is the iron intake you can include more vegetables in your diet okay such as beans, lean green leafy vegetables like spinach, kale tofu and also less and fortified cereals will also help you increase the hemoglobin level. Moreover, one more important thing I want to make I want to inform you that you told that you are consuming coffee is that correct?IA INTERLOCUTER ANUSHA KYATHAM 3:13 Yes. So I dislike leafy vegetables and tofu I cannot reduce coffee because it helps me to cope with the stress of workNJ NURSE JALAJA VINOD 3:25 please understand your situation Mr. John at the beginning it was very difficult for you but tried it in a small amount then you by the time you will get used to that how does it sound Mr. JohnIA INTERLOCUTER ANUSHA KYATHAM 3:41 okaynessNJ NURSE JALAJA VINOD 3:44 and one more important thing is that you Please reduce the consumption of coffee. So because some foods that may interfere with the absorption of iron like vitamin C drinks and sometimes coffees also they they will compromise with their hemoglobin so try to take one hour gap in between these type of meals by consuming Is that clear for you?IA INTERLOCUTER ANUSHA KYATHAM 4:16 But I need coffee to cope with the dressNJ NURSE JALAJA VINOD 4:22 so try to take the coffee one hour before taking any was any food that containing that contains hemoglobin okay i Okay Do you have any other concerns Mr. Jones? No no. Okay once again I actually got you this an email you said to a very treatable condition and it is very common. If you are following all the recommendations that I have given to you that definitely you get your hemoglobin level will increase Under you it will be become normal within one month of timeIA INTERLOCUTER ANUSHA KYATHAM 5:05 okay nice okay
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