SPEAKERS Speaker 1 (75%), INTERLOCUTER (13%) IA INTERLOCUTER ANUSHA KYATHAM 0:02 Good morning. Good morning.1 Speaker 1 0:05 My name is Divya when I'm working this Community Health Center we know you will needIA INTERLOCUTER ANUSHA KYATHAM 0:11 my name is John 0:14 okay me How may I help you today?IA INTERLOCUTER ANUSHA KYATHAM 0:18 I am 18 years old I am in last year of high school I am experiencing shortness of breath trembling loud heart pounding chest constriction and sharp pain I never had it before 0:32 okay completely understanding Hello Shall I ask you a few questions regarding you recently said okay for you can ask Do you notice the other symptoms?IA INTERLOCUTER ANUSHA KYATHAM 0:59 No no as 1:02 I watched them we were experiencing symptoms like morningIA INTERLOCUTER ANUSHA KYATHAM 1:10 Morning Morning nurse I am having an important exam coming in two months time and I'm feeling anxious about it1 Speaker 1 1:31 when you but exam but these are very common usually anxious and and it was missing this year but it's common recommended use strategy can follow during and before going for the exam is it clear to youIA INTERLOCUTER ANUSHA KYATHAM 1:57 yes nurse nurse I'm really worried about my condition and I think it might be more safer in future1 Speaker 1 2:06 okay and this teddy bear situation I ended anyway the point hello1 Speaker 1 2:32 I may start again. First of all, I will recommended you some strategy you can follow this supposed to fall before going it you can take adequate rest before that you can write the exam very well. And also I will advise us you can follow this someday does he mean so, like a healthy dietary plan. So, you can help you to write the exam very perfect. Moreover, take edits with Preston so that you were a good may not taking proper rest. So, you were exam will be the brain will be not they will input a very fastly. So, you cannot remember what you are studied. So, take proper risk. So, they will help you will condition and also you can visit our Community Health Center. So that they will help you the proper guidelines they declare to youIA INTERLOCUTER ANUSHA KYATHAM 3:35 yes1 Speaker 1 3:38 and also I already told that you can be seated the community health center, they will they advise you to some exercises, so that it will relax your mind like you can take a deep breathing whenever a debrief whenever you are sitting for the reading or going for the exam before starting the interview can take a deep breath. So you can be relaxed, you become relaxed. So that you whatever you are studying will be remembered and also you can regularly visit the WordPress community health center they will give you some suggestions. So we were conditioned with the improved and also you can go for morning yoga. So you will be relaxed and also if you have any specific situation go for the meditation relaxed mind. So you can write the exam very neatly and really comfortable with so that you are anxious and nervousness will be reduced and also you can communicate with your family members. So because a bit like patient taking, follow maybe solders sedation it will help to reduce a weather condition So, all this result situation will be reduced. Is that clear to you? Yes. I think I explained everything if you have any doubts come our unique visitors, we will always there for you to help. Thank you so much for the service recovery.IA INTERLOCUTER ANUSHA KYATHAM 5:18 Okay, nice. Thank you.
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