SPEAKERS NURSE (83%), INTERLOCUTOR (17%) NU NURSE USHA THOMAS 0:03 Good morning. IM INTERLOCUTOR MANJU TAK 0:04 Good morning NU NURSE USHA THOMAS 0:06 please come and have a seat after registered nurses working in the city clinic so the reason why you're hereIM INTERLOCUTOR MANJU TAK 0:18 yes I'm here to get some advice in terms of my habit to quit the smokingNU NURSE USHA THOMAS 0:29 before going ahead Can you name placeIM INTERLOCUTOR MANJU TAK 0:33 well yes nurse My name is MaggieNU NURSE USHA THOMAS 0:37 Mikey okay. Yes ma'am. So we will speak about this good habit smoking habits so clearly know what is the reason behind your plan?IM INTERLOCUTOR MANJU TAK 0:49 Yes, now there's the reason behind the quitting of this habit taking care of my grandson who is small and I know that smoking is harmful for him.NU NURSE USHA THOMAS 1:02 Really, that is really a good thing that you are thinking about and I appreciate your decision. Because when you take care of your dancer, not only against anybody, those near to you it is really harmful situation if you smoke, and it is called a passive smoking it will affect their health as well as your health. Okay, so I would like to know more. So can you please expectthat? IM INTERLOCUTOR MANJU TAK 1:34 Yes, no, I don't know what are the problems related to it, but I just want to quit the habit.NU NURSE USHA THOMAS 1:42 Okay, so can I know how many cigarettes do you smoke in a day?IM INTERLOCUTOR MANJU TAK 1:47 I smoke 20 cigars per day.NU NURSE USHA THOMAS 1:52 Cigarettes, that's a huge number. Again, we will try to do that. And if a recession attempts permits or two that are this is the first time youtried to get smoking. IM INTERLOCUTOR MANJU TAK 2:05 Yes. Now this is a first time to attempt for quitting the habits.NU NURSE USHA THOMAS 2:12 Okay, that's nice, less Wonderful to hear. And I will here I will be here to help you. And is there any other concerns to give up smoking only because of your grants or or any other concerns?IM INTERLOCUTOR MANJU TAK 2:24 No nerves, it is only because of my grandson.NU NURSE USHA THOMAS 2:28 Okay, perfect. One more thing. I want to ask you, is there any health condition for you? Is there any diseases for your any hypertension, diabetes or any disease conditions?IM INTERLOCUTOR MANJU TAK 2:40 No, no, there's there are no medical conditions.NU NURSE USHA THOMAS 2:46 So, for your best way to quit smoking, relax your mind and do some alternative relaxation methods okay. And this alternative methods, perhaps you can do some yoga, some meditation, and you can watch your TV and listen to some music. So, these things you can change your mood when you see this tried to smoke you can change your mind by doing all these things. Does it make sense?IM INTERLOCUTOR MANJU TAK 3:19 Yes nurse.NU NURSE USHA THOMAS 3:22 And the second second option is you need to do some changing ropings because you smoke you need to change it you need to do some exercises, regular exercises and instead of doing the smoking you can do some snags or some chewing gums instead of the smoke, but also it will help you to divert your mindIM INTERLOCUTOR MANJU TAK 3:54 again as I will follow your advice.NU NURSE USHA THOMAS 3:59 When locked in I wonder to tell you is because your decision is perfect because it will affect your health if you're continuously it will affect your health and you may get later on the health problems are more if you quit smoking the chances of getting cancer on your mouth length it is more complicated situation. So now our plan is exactly at the perfect time. So please try to get smoking and there is a monitor benefits also it will improve your life expectancy in a sense. You can do more life with your grandson or your family and increase your energy and to reduce the risk of medical problems. Did you get my point? So would you like to ask any more questions with me?IM INTERLOCUTOR MANJU TAK 4:54 You have addressed all my concerns.NU NURSE USHA THOMAS 4:58 And one more thing I I'd like to tell you is that if I can book you an appointment for another clinic that is smoking cessation clinic, they will help you more about getting the planning to get smoked, because they are more professionalized staff. So they will entertain you with other other other methods to quit smoking. Is that okay with you?IM INTERLOCUTOR MANJU TAK 5:26 Okay nurse, thank you so much for your advice.
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