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SS .1844. Nimitha Babu - Sheba Kurian


 

SPEAKERS NURSE (70%), INTERLOCUTOR (30%)

NN NURSE NIMITHA BABU 0:02 Hi, good morning.IS INTERLOCUTOR SHEBA KURIAN 0:03 Good morning.NN NURSE NIMITHA BABU 0:05 Please have your feet.IS INTERLOCUTOR SHEBA KURIAN 0:07 Thank you.NN NURSE NIMITHA BABU 0:09 My name is Nimita Papo Are you visiting scholars? Are you Richard?IS INTERLOCUTOR SHEBA KURIAN 0:15 Yes systems readingNN NURSE NIMITHA BABU 0:17 in grade 9am i right? IS INTERLOCUTOR SHEBA KURIAN 0:19 Yes.So yesNN NURSE NIMITHA BABU 0:24 RICHARD MAY I know the reason for your consultation?IS INTERLOCUTOR SHEBA KURIAN 0:27 Actually sister while attending the classes I feel very sleepy. So the teacher told me to meet with you. That's why I cameNN NURSE NIMITHA BABU 0:41 Okay. Okay. Let me calculate your body mass index. Okay.IS INTERLOCUTOR SHEBA KURIAN 0:48 Yes. NN NURSE NIMITHA BABU 0:49 Can you please stand on the weight scale?IS INTERLOCUTOR SHEBA KURIAN 0:51 Yes, Sister definitely.NN NURSE NIMITHA BABU 0:54 Okay. Now I got your height and body mass index is nothing but the way we are calculating your body mass along with your height and weight. Okay, IS INTERLOCUTOR SHEBA KURIAN 1:08 okay. NN NURSE NIMITHA BABU 1:09 So people can the body mass, you know? 34.9IS INTERLOCUTOR SHEBA KURIAN 1:14 Okay, NN NURSE NIMITHA BABU 1:14 unfortunately, your body mass is high. It's around 2.5IS INTERLOCUTOR SHEBA KURIAN 1:20 Okay,NN NURSE NIMITHA BABU 1:21 so in order to maintain it. You need to reduce your body weight.IS INTERLOCUTOR SHEBA KURIAN 1:27 Okay, NN NURSE NIMITHA BABU 1:28 follow my point.IS INTERLOCUTOR SHEBA KURIAN 1:29 Yes. Did I'm able to follow that.NN NURSE NIMITHA BABU 1:35 Okay, so in order to assist you, I would like to know about your lifestyle routine. IS INTERLOCUTOR SHEBA KURIAN 1:44 Yeah, NN NURSE NIMITHA BABU 1:45 I askedmy bossIS INTERLOCUTOR SHEBA KURIAN 1:47 yesterday, you may ask please.NN NURSE NIMITHA BABU 1:52 Can you please describe your daily routine?IS INTERLOCUTOR SHEBA KURIAN 1:54 Yes, sister actually, I usually sleep 10 hours in a day. And I don't participate in any of the activities because whenever I participate, I feel like a slow stir and I want to be on the bird always. So I don't participate in any of the activities and also i i really love to have this fast food, especially burger and pizza along with the sugary beverages.NN NURSE NIMITHA BABU 2:23 Thank you for sharing your information with me for reducing your weight loss you need to you your life Chela dopin has to be changedIS INTERLOCUTOR SHEBA KURIAN 2:33 Okay.NN NURSE NIMITHA BABU 2:36 Shall I proceed? IS INTERLOCUTOR SHEBA KURIAN 2:39 Yes,Yes sister a sisterNN NURSE NIMITHA BABU 2:42 I probably should find some time to do some physical activity and you should be involved in sports Okay. I will I wouldIS INTERLOCUTOR SHEBA KURIAN 2:53 Yes, I would try to do that sister.NN NURSE NIMITHA BABU 2:58 Very good, it will make your body warmer and it will help on these blood circulation circulation releases it automatically helps to get oxygen to the body. So we become more energetic and use more becomes more energetic than the okay then your previous screen okay. So try to try to be try to keep your first so the last few few. So at the beginning case you may feel some difficulties. IS INTERLOCUTOR SHEBA KURIAN 3:32 Okay. NN NURSE NIMITHA BABU 3:33 Try to reduce the sleeping hours also for your agency.IS INTERLOCUTOR SHEBA KURIAN 3:40 Okay,NN NURSE NIMITHA BABU 3:41 try to at least two hours you need to reduce that time you can spend with any of the activities IS INTERLOCUTOR SHEBA KURIAN 3:49 okay. Okay,and you \NN NURSE NIMITHA BABU 3:51 don't worry. Okay. IS INTERLOCUTOR SHEBA KURIAN 3:54 Yes, actually I don't like the taste of this veggies and fruits because I love to enjoy with my friends and I don't know if you recommend me to house such food. So would it be a okay with me? I don't know sister.NN NURSE NIMITHA BABU 4:14 Okay, from the details you provided. I feel that more around 90% is your guide consist of junk foods? IS INTERLOCUTOR SHEBA KURIAN 4:23 Yeah, NN NURSE NIMITHA BABU 4:24 right.IS INTERLOCUTOR SHEBA KURIAN 4:24 Yes. NN NURSE NIMITHA BABU 4:25 It is. It will create more health issues in future or you should try to control them. You might be consuming them for EASA T. But limit try to limit it once or twice in a week. NN NURSE NIMITHA BABU 4:39 Okay, okay. Okay, sister key and I understand I understood your taste, but I'm not insisting to stop that one tries to reduce Okay, okay, and try to take good quality foods. Okay. You try to add more fruits and vegetables in your diet. Hmm, you should always hydrated.Okay.IS INTERLOCUTOR SHEBA KURIAN 5:04 Okay.NN NURSE NIMITHA BABU 5:06 The first thing is you need to just just think and I hope I clear most of the conceptsout.IS INTERLOCUTOR SHEBA KURIAN 5:15 I don't have any more concern Sister, you have clarified all my doubts so far.NN NURSE NIMITHA BABU 5:21 Thank you so much. So, you should keep a tab of your week every week. We'll see you next month. IS INTERLOCUTOR SHEBA KURIAN 5:29 Okay, NN NURSE NIMITHA BABU 5:29 on my neck to the school. IS INTERLOCUTOR SHEBA KURIAN 5:31 Okay. NN NURSE NIMITHA BABU 5:32 Okay, back to the chart and I issue healthy and energetic.IS INTERLOCUTOR SHEBA KURIAN 5:36 Okay, thank you so much.NN NURSE NIMITHA BABU 5:39 You're most welcome.



 

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