SPEAKERS NURSE (76%), INTERLOCUTOR (24%) IS INTERLOCUTOR SHEBA KURIAN 0:00 Good morning.ND NURSE DIVYA D SOUZA 0:02 I am coolers Miss Divya. Are you Richard good sonIS INTERLOCUTOR SHEBA KURIAN 0:07 Yes sisterND NURSE DIVYA D SOUZA 0:09 may know that he said behind your consultationIS INTERLOCUTOR SHEBA KURIAN 0:12 actually sister by lightened in the class as I feel very sleepy so, the teacher told me to meet with youND NURSE DIVYA D SOUZA 0:22 okay I understand your condition Don't worry before proceeding further because I can calculate your body mass index Body Mass Index nothing but it is weight in kilograms divided by the square height in meters can you please stand on the weight scaleIS INTERLOCUTOR SHEBA KURIAN 0:43 Yes sisterND NURSE DIVYA D SOUZA 0:46 Thank you, you were a weight is 76 kg now you can start on the wall to measure the height yes okay. Good height is 5.6 feet healthy person body mass index Cesar 24.9 Unfortunately your body mass index is very high that is 26.4 It is very heavy body weight in order to assess I should like to know about a better lifestyle routine may ask you few question regarding your lifestyle changes is that okay for youIS INTERLOCUTOR SHEBA KURIAN 1:26 certainly systemND NURSE DIVYA D SOUZA 1:29 in order to assess your body mass index lifestyle routine should I ask you a few questions regarding lifestyle changesIS INTERLOCUTOR SHEBA KURIAN 1:39 yes systemND NURSE DIVYA D SOUZA 1:41 can you describe you where your daily routineIS INTERLOCUTOR SHEBA KURIAN 1:44 is SR I usually I sleep 10 hours in a day. I love to have this fast food especially burger and pizza along with the sugary beverages a lot so allow me to enjoy with my friends.ND NURSE DIVYA D SOUZA 2:00 Okay, thank you so much. May I know you were the activities of daily playingIS INTERLOCUTOR SHEBA KURIAN 2:06 or I'm really sorry to say that SR I don't participate in any of the activities because whenever I participate I feel very tired and exhausted and I want to be on the bed always. So I refrain from all the activitiesND NURSE DIVYA D SOUZA 2:22 Okay, thank you so much for information for reducing weight and lifestyle routine will be changing at every age. So, you should do some physical activity involvement in sports daily it to be your body warmer and it will really increase your blood circulation that will be circulation means the amount of oxygen in your blood pressure throughout the day are you following me?IS INTERLOCUTOR SHEBA KURIAN 2:54 Yes sister ND NURSE DIVYA D SOUZA 2:57 you should build a building a healthy lifestyle there is an thing about evacuating Hi occasionally you feel so tired so therefore the body weight will be increased it is more amount of using junk food it will be creating more issues in the future you should control them okay you will be get very tasty this food he made this but you should live with this type of food once a week you canIS INTERLOCUTOR SHEBA KURIAN 3:35 yeah I will try I will try sister because I actually I don't like the taste of this veggies and fruits and you since you are explaining me this much I would try to have thatND NURSE DIVYA D SOUZA 3:50 I understand understanding you whereas they see what what I advise you that not to stop food and reduce your quality quantity of food at the same time include green leafy vegetables in your diet can youIS INTERLOCUTOR SHEBA KURIAN 4:10 yesND NURSE DIVYA D SOUZA 4:11 okay to maintain healthy lifestyle fruits and vegetable provide the initial vitamins and protein and minerals for your body you should definitely include them then you will feel a some changes are you following this strategy?IS INTERLOCUTOR SHEBA KURIAN 4:32 Yes SR I definitely follow all thisND NURSE DIVYA D SOUZA 4:37 okay, that is great. Now I will summarize what I told you or you can either get involved in sports the daily activities, control you wear junk food and consume and consume more fruits and vegetables in your diet. IS INTERLOCUTOR SHEBA KURIAN 4:57 Okay, ND NURSE DIVYA D SOUZA 4:58 you should you should to follow a healthy lifestyle is that clear to you?IS INTERLOCUTOR SHEBA KURIAN 5:03 Yes, sister, I will definitely follow all your instructions and I'm very thankful to you for giving me such advice as toND NURSE DIVYA D SOUZA 5:12 thank you. Thank you. Okay. And also you can monitor your weight weekly. After one month I will be visiting you.IS INTERLOCUTOR SHEBA KURIAN 5:23 OkayND NURSE DIVYA D SOUZA 5:23 . So that is held to calculate the wearer body mass index. IS INTERLOCUTOR SHEBA KURIAN 5:28 Okay. ND NURSE DIVYA D SOUZA 5:28 Okay. Do you have any other query?IS INTERLOCUTOR SHEBA KURIAN 5:31 No sister, no more queries.ND NURSE DIVYA D SOUZA 5:33 Okay. Thank you. I wish you a healthy and a generous, energetic good.IS INTERLOCUTOR SHEBA KURIAN 5:40 Okay. Thank you.
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