SPEAKERS
NURSE (83%), INTERLOCUTER (17%)
NA NURSE ANU JOSE 0:00 Good afternoon. IA INTERLOCUTER ANUSHA KYATHAM 0:02 Good afternoon. NA NURSE ANU JOSE 0:05 my name is Hannah Joseph one of the registered nurses working in this community health care health center please be seated.IA INTERLOCUTER ANUSHA KYATHAM 0:11 Thank you.NA NURSE ANU JOSE 0:14 How can I address you?IA INTERLOCUTER ANUSHA KYATHAM 0:16 My name is John.NA NURSE ANU JOSE 0:20 What brings you here today?IA INTERLOCUTER ANUSHA KYATHAM 0:22 Nurse I am 18 years old I am in last year of high schoolNA NURSE ANU JOSE 0:29 Hello .IA INTERLOCUTER ANUSHA KYATHAM 0:30 nurse I am experiencing shortness of breath trembling loud heart pounding chest constriction and sharpen I never had it before.NA NURSE ANU JOSE 0:41 I am so sorry to hear that nothing to worry I can help you and I can find out the exact cause behind your condition is it okay for you?IA INTERLOCUTER ANUSHA KYATHAM 0:51 Okay now .NA NURSE ANU JOSE 0:53 if you don't mind can you please tell me the duration you are suffering with this problem.IA INTERLOCUTER ANUSHA KYATHAM 1:01 now as two weeks ago.NA NURSE ANU JOSE 1:03 or did it happen a previous.IA INTERLOCUTER ANUSHA KYATHAM 1:07 known as it is first time.NA NURSE ANU JOSE 1:11 okay we don't mind you can play still any difficult situation you're undergoing like any family problem or any son other problems like school.IA INTERLOCUTER ANUSHA KYATHAM 1:25 nurse I'm having an important exam coming in two months time and feeling antsy as a body.NA NURSE ANU JOSE 1:33 all right, John, now I can understand based on your information because of your exam you are getting this panic attack I have seen many students during exam near to the Excel Delphi Nothing to worry we can manage it and you will recover from this condition are you able to understand in me IA INTERLOCUTER ANUSHA KYATHAM 1:56 Yes. NA NURSE ANU JOSE 1:58 So I would like to tell that when you're done you're feeling this anxious or if you're feeling nervous, please try to take a deep breath it definitely can control yourself IA INTERLOCUTER ANUSHA KYATHAM 2:19 okay, NA NURSE ANU JOSE 2:20 I would like to recommend you to self care like you can go to the quiet space and you can visualize something peaceful and you can practice healthy habit like rest eat well enough sleep these things if you do you can see definitely some changes in your condition are you able to do.IA INTERLOCUTER ANUSHA KYATHAM 2:43 yes nurse I will try some self care started strategies please suggest any strategiesNA NURSE ANU JOSE 2:50 okay. Then I would like to tell these exams if you are panic, I can tell if you cannot prepare well for exam. So, please keep your mind always relaxed once if you relax only you can study well and you can get high marks marks in your exams. So finally rebou your feeling of anxiety and your mind a distraction and please keep your mind it's good. Well then once if you study definitely you can get good result in your case or you are able to understanding me he. IA INTERLOCUTER ANUSHA KYATHAM 3:36 is nervous.NA NURSE ANU JOSE 3:37 then I would like to tell that it is important to do some yoga, some meditations and you can do some mild exercise also this also can get out your anxiety and your defeat difficulty situation are you able to do for at least 10 to 15 minutes these exercises?IA INTERLOCUTER ANUSHA KYATHAM 4:01 Yes nurse.NA NURSE ANU JOSE 4:03 Alright. Do you want anything to clarify with me?IA INTERLOCUTER ANUSHA KYATHAM 4:07 Yes nurse I am clear.NA NURSE ANU JOSE 4:10 Okay, then finally, I would like to tell that in our community health center, we have some weekly visits and some relaxation and treating programs available. You can come and you can join this. Definitely you can see some difference in your condition and you will be alright. And is it okay for you?IA INTERLOCUTER ANUSHA KYATHAM 4:35 Okay, now, I agree to visit the Health Center for relaxation and breathing techniques.NA NURSE ANU JOSE 4:42 All right. Mr. Cha. Should I clarify anything.with you? IA INTERLOCUTER ANUSHA KYATHAM 4:48 Yes, NASA employee at all doubts.NA NURSE ANU JOSE 4:51 Okay, John. Then I can give leaflet which contain some relaxation technique and some exercise you can go through this and you can practice surely you can see some changes in your current condition and you will be old right.IA INTERLOCUTER ANUSHA KYATHAM 5:12 okay that's Thank you.
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